Preschool story time yoga is the perfect morning activity for your little one! In this class we use music, dancing, and yoga poses to learn about our bodies. Setting up a foundation of the importance of taking care of your body at a young age.

Activities focus on balance, fine motor skills, relaxation techniques, connection, and fun!

Care givers can relax in the lobby or join in the Adult vinyasa class that takes place simultaneously in the room next door.

More info visit www.rootedcapecod.com

info@rootedcapecod.com