Join Jess on a little yoga adventure to learn more about ourselves, our mind and our little bodies ! In this yoga class participants will have the opportunity to unwind, unplug and have some fun, while learning more about their bodies and minds.
Through movement, kids will gain strength, flexibility, balance and focus. Each class will incorporate breathwork, age appropriate yoga poses, songs, mindfulness activities, games and finish with a peaceful moment of relaxation. Come with an open mind and ready to have fun! No experience needed.
(no mat required-just wear comfortable clothing)
Parents can take the adult Yoga Class or Fitness Class being offered next door during Children’s Class!
Please register your child under their own name. Children's Drop in Pass is $13. Adults, please sign up for Barre Fusion under your name. Class Pass price options can be found by following the link above.