Join Miss Britt for this 4 week series to introduce your teen to yoga, meditation, and tools to take care of themselves and manage stress. Teens will receive an I AM workbook, gratitude journal, and notebook, all included in the registration fee. Participation in all four evenings required. Ages 14-17.

All activities are designed to promote self discovery, self regulation, community building, and general silliness/happiness. We will not only be talking about yoga and meditation, but practicing them as well. Each evening will conclude with a 40 min vinyasa hip hop flow class led by Talia.

Space is limited! Don’t miss the fun. Register here.

Thursday, September 12

Thursday, September 19

Thursday, September 26

Thursday, October 3